MENTAL HEALTH SUPPORT
AT NO EXTRA COST
Premier Health USA has partnered with Cope Notes to expand access to daily, proactive mental health support helping employees manage stress, anxiety, and depression through simple, evidence-based messages -
one text at a time.
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HOW IT WORKS:
Once signed up, the individual will receive two randomly timed messages throughout the
day, everyday.
Peer Support
Empathetic, validating messages from peers with lived experience​
Positive Psychology​Helpful exercises, tips, facts, and prompts reviewed by clinicians
Brain Training
Randomly-timed texts interrupt negative thought patterns
Digital Journaling
Text back at any time to boost EQ and practice mindfulness
86%
of users report improved mental health within 30 days
Because caring for our people is at the heart of what we do, Premier Health is proud to include Cope Notes as part of your well-being benefits.